Wolfpack Fitness in Auburn is nestled amid tall trees and the sandy shoreline of Gulf Island Pond. During Ladies Lifting Night, you'll lift cinder blocks, slam chains into the dirt, and sledgehammer a tire, all outdoors and year-round.
The YMCA of Southern Maine's Try the Y campaign, which runs from Jan 2-5, 2019 at all four branches (Portland, Biddeford, Freeport, and New Gloucester), invites you to check out the YMCA for FREE. Enjoy group fitness classes, pool, sauna, weight room, and more.
During the Wednesday night Body Weight Routine class, the weight you'll be lifting is YOU. The hour-long class includes a three-set circuit that works your entire body using your own body weight.