indoor workouts Archives - Page 2 of 4

Ride inside: Indoor cycling at Kennebunkport Bicycle Company

Kennebunkport Bicycle Company offers indoor cycling classes every day of the week this winter, and while you ride, you'll get to gaze upon all the road bikes and mountain bikes in the shop and fantasize about all the outdoor riding you'll do in the spring.

Trampoline Fitness Factory Portland Maine

Active life Trampoline Work Out

Bounce around: Trampoline workout at The Fitness Factory, Portland

Fitness Factory offers two classes - Total Trampoline and Trampoline & Tone - and both are a blend of jumping fun and serious, sweaty cardio.

Active life Dancing Work Out

Dance, sweat & have a ball with SHiNE Dance Fitness in Portland

SHiNE Dance Fitness combines moves from jazz, hip hop, and ballet into simple choreography set to upbeat dance music of the modern day. In other words, it's dancing!

Active life Work Out

15 active things to do indoors (when the weather kinda stinks)

Active things to do when it's raining or frigid or storming or just downright gross out. Take a dance lesson, hit an indoor climbing gym, find a fun workout.

Active life Boxing Kickboxing Work Out

Kick, jab & sweat: 30-minute kickboxing-based workout at 9Round in Gorham

The new 9Round in Gorham features a 30-minute kickboxing-based circuit that includes 9 rounds, 3 minutes each. You get to punch and kick things! And it's some serious cardio.

Active life Boot Camp Work Out

Free ways to work out: Fitness classes & events for the budget-minded

Here are some free ways to work out and be active in Maine, from running, hiking and cross-country skiing to upcoming events that don't cost a dime. Because a lack of cash shouldn't keep you from gettin' ripped!

Active life Work Out Yoga

Fitness. Social. Brewery. Be Well Portland events are a perfect balance

Be Well Portland brings together our love of fitness and being social and eating and drinking with yoga and barre classes at local breweries and distilleries.

Active life Jumping Rope Work Out

Go ahead and jump: Punk Rope at Body by John, Portland

The Punk Rope class at Body By John in Portland is a challenging 45 minutes of rope jumping to loud music in a cool warehouse-like gym. In between the jumping, instructor Kathryn Foley leads the class in burpees, high knees, and butt kicks.

Dancehall Hip Hop Hustle + Flow Portland

Active life Dancing Hip Hop Work Out

Bust a move: Dancehall Hip Hop at Hustle and Flow in Portland

The music is loud, everyone's moving and sweating, and all that focus on remembering the choreography means your noggin gets a bit of a workout along with the rest of you.

Active life Work Out

22 fun ways to get active in 2018 (aka, my favorite Maine workouts & activities of 2017)

Make plans for an active, sweat-filled, and memorable 2018 with these favorite workouts - from aqua fitness and pole dancing to ice climbing, kickboxing, and more.

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Ride inside: Indoor cycling at Kennebunkport Bicycle Company

Bounce around: Trampoline workout at The Fitness Factory, Portland

Dance, sweat & have a ball with SHiNE Dance Fitness in Portland

15 active things to do indoors (when the weather kinda stinks)

Kick, jab & sweat: 30-minute kickboxing-based workout at 9Round in Gorham

Free ways to work out: Fitness classes & events for the budget-minded

Fitness. Social. Brewery. Be Well Portland events are a perfect balance

Go ahead and jump: Punk Rope at Body by John, Portland

Bust a move: Dancehall Hip Hop at Hustle and Flow in Portland

22 fun ways to get active in 2018 (aka, my favorite Maine workouts & activities of 2017)

Rappel down a waterfall with Northeast Mountaineering

Island swimming hole: Cool off in a quarry on Green Island in Stonington Harbor

Day trip to Monhegan Island: Coastal hiking, cliffside yoga + Monhegan Brewing

Ride the railcycles with B&ML RailCyclers in Thorndike

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