Between the indoor saltwater pool, the personal training, the sauna, the rows of cardio and weight machines, and the long list of group fitness classes (including cycling, yoga, thai chi, Barre Fusion, boot camp, and Bodypump), Quest Fitness in Kennebunk pretty much has all the things.
The YMCA of Southern Maine's Try the Y campaign, which runs from Jan 2-5, 2019 at all four branches (Portland, Biddeford, Freeport, and New Gloucester), invites you to check out the YMCA for FREE. Enjoy group fitness classes, pool, sauna, weight room, and more.
ThryveFit Studio is an online portal to live fitness classes - including yoga, HIIT, strength, bootcamp, and more - plus digital classroom packages that include a variety of health and wellness topics, like wellness routines, program building, recovery, and nutrition.
Enjoy all-levels yoga in the grass with stupendous views of the Portland skyline and Casco Bay during Yoga at Bug Light Park with Kelly Rich Yoga.
Be Well Portland brings together our love of fitness and being social and eating and drinking with yoga and barre classes at local breweries and distilleries.
Keep a little bit of summer going with indoor paddleboard yoga. It's also a chance for beginners to give it a try in a place that's notably less daunting than open water.
Combine an hour of gentle yoga in a grassy farm field with post-yoga snuggle time with baby goats (and perhaps some cheese sampling, too!), and you've got yourself a fitness evening that'll leave you glowing for hours. Because baby goats!
When the weather gets warm, our workouts move outside. Find boot camps, yoga, running groups, and more in the calendar.
Aerial yoga helps improve flexibility and strength with a series of poses and breathwork, only now there's a silky-fabric hammock involved and you get to hang upside down.
The hour-long all-levels yoga session runs from 11:45 a.m. to 12:45 p.m. every Saturday. Cost is $15 and includes a token to get a beer of your choice after the practice.