Work Out Archives - Page 2 of 12

Via 207: Toboggans, ice axes, saunas + SnowCoaches

Last night on 207 we talked about the U.S. National Toboggan Championships, ice climbing with Equinox Guiding Service, ski-swim-sauna at The Bethel Inn Resort, Super Sauna Saturday at Nurture Through Nature, and SnowCoach up Mt. Washington with Great Glen Trails.

You can ROLLERDANCE with Dance Skate Club in Portland

Learn the art of rollerdance with Dance Skate Club in Portland! It's dancing on roller skates! At its core, it's about moving your body in a unique and fun way, but if you pick up some rad moves you can bust out on the rink, even better.

Active life Running Work Out

Love your run (and the treadmill) at Starting Line Run Studio in Portland

The newly opened Starting Line Run Studio is Maine's first run studio, featuring a range of treadmill classes that suit all levels and help you fulfill you running dreams - even if that dream is just to stay on the treadmill for a whole class.

Active life Aerobics Aqua Fitness Boot Camp Boxing Dancing Hip Hop Hula Hoop Jazzercise Paddleboard Yoga Pole Fitness West African Dance Work Out Yoga

Cool ways to work out in Maine: Fun fitness classes involving hula hoops, alpaca, and swimming pools

There are so many entertaining ways to exercise your bod around here – fitness classes that involve hula hoops and

train your inner athlete westbrook maine

Active life Work Out

Power Hour: Early morning workouts with Train Your Inner Athlete in Westbrook

5:30 a.m. is the perfect time for some high knees, planking, tricep dips, ball slams, bicep curls, and plenty of early morning sweat with Lisa Petruccelli of Train Your Inner Athlete in Westbrook.

two women in a fly bungee class leaping toward mirror

Active life Fly Bungee Work Out

Ready to fly? Fly Bungee with Hyper Fitness in Topsham

Add a little spring into your leap and a little "hi-ya" into your workout with a Fly Bungee class at Hyper Fitness in Westbrook.

Active life Indoor cycling Strength Work Out Yoga

Try the spin/yoga combo at Freeport Fitness in Freeport

Freeport Fitness offers spin, yoga, and circuit training classes. And owner Chelsea Simcock has established a welcoming and good-humored environment where you can challenge yourself and maybe even laugh along the way.

Aerial Circus Work Out

Learn aerial silks, trapeze, hand balancing at The Sellam Circus School in Biddeford

We CAN swing from a trapeze and climb silks and do hand stands (we might just need some help learning the basics and getting our - ahem - more mature bodies used to the movements). The Sellam Circus School in Biddeford is just the place to learn.

Active life Dancing Work Out Zumba

Zumba at Happy Wheels with Studio Fit in Portland

During a Zumba class at Happy Wheels, the music is upbeat and loud, the disco balls are going, and the rink is filled with colorful lights and Zumba dancers of all levels.

Active life Boot Camp Outdoors Weight training Work Out

Lift heavy outside: Ladies’ Lifting Night at Wolfpack Fitness in Auburn

Wolfpack Fitness in Auburn is nestled amid tall trees and the sandy shoreline of Gulf Island Pond. During Ladies Lifting Night, you'll lift cinder blocks, slam chains into the dirt, and sledgehammer a tire, all outdoors and year-round.

1 2 3 … 12

Via 207: Toboggans, ice axes, saunas + SnowCoaches

You can ROLLERDANCE with Dance Skate Club in Portland

Love your run (and the treadmill) at Starting Line Run Studio in Portland

Cool ways to work out in Maine: Fun fitness classes involving hula hoops, alpaca, and swimming pools

Power Hour: Early morning workouts with Train Your Inner Athlete in Westbrook

Ready to fly? Fly Bungee with Hyper Fitness in Topsham

Try the spin/yoga combo at Freeport Fitness in Freeport

Learn aerial silks, trapeze, hand balancing at The Sellam Circus School in Biddeford

Zumba at Happy Wheels with Studio Fit in Portland

Lift heavy outside: Ladies’ Lifting Night at Wolfpack Fitness in Auburn

Rappel down a waterfall with Northeast Mountaineering

Island swimming hole: Cool off in a quarry on Green Island in Stonington Harbor

Day trip to Monhegan Island: Coastal hiking, cliffside yoga + Monhegan Brewing

Ride the railcycles with B&ML RailCyclers in Thorndike

fitmaine

About Fit Maine

Lets work together

“Maine is my gym” apparel